Page 3 - Metafast (Laura Floren) : Flip It & Read It
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          METAFAST


          The Best Way To


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          Have you ever wondered why fasting actually
          works to keep blood sugar in normal ranges? It’s
          because it triggers certain enzymes in the body

          that govern how the body processes sugar.



          The body can burn sugar and use it as fuel, or it
          can store it as fat. Fasting forces it to do the

          former, which in turn normalizes blood sugar
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